Denae J.
The tools Erika gave me still guide how I move about the world and my relationships with myself and others. A full year later, I am still able to identify when something is not in alignment with who I am, and am able to move through life's ups and downs, acknowledging them as such.
Friends and family have all noticed a shift, and they're right: I am more loving, affirming, vulnerable, and aware. I went from shutting away my feelings to fully feeling them- and then being able to move on. From pushing down grief and self-harming to using that grief as a tool for reflections.
I am so very grateful for Erika's work and the impact it has had on my life.
- Denae J.